How Food Consultants are Creating Stronger Farms with Candace Spencer

Candace Spencer explains why she became a food consultant and how food inequity hurts farmers.

Candace Spencer explains why she became a food consultant and how food inequity hurts farmers.


How Food Consultants are Creating Stronger Farms with Candace Spencer

<iframe width="100%" height="180" frameborder="no" scrolling="no" seamless src="https://share.transistor.fm/e/1b604b8d"></iframe>

How Food Consultants are Creating Stronger Farms with Candace SpencerHow Food Consultants are Creating Stronger Farms with Candace Spencer

About This Episode

Candace Spencer was destined to become a food consultant. At eight years old, her mother discovered that Candace had a food allergy and Candace started the journey of living (and eating) dairy-free. 

When her father encouraged Candace to attend law school, this was a seed that would grow into Candace founding a food and legal consultancy, where she teaches others how to live empowered lives. 

Getting into law school was frustrating for Candace because she didn’t know what she was doing. At one point, she was checking schools off a list, reviewing different websites and trying to guess which school would be a good fit. Thankfully a professor at the University of Florida suggested that Candace attend the University of Florida law school (and she did).

“I tell everyone that law school sucks,” explains Candace Spencer. Candace shares how law school is a system not designed for everyone to win. The systematic racism and competition ingrained in law school makes higher education a difficult experience for Black people.

But Candace Spencer endured law school and had no idea what she wanted to do after graduation. However, Candace quickly looked toward food advocacy, an issue that has always been a large part of her life. 

Honestly, food restrictions are very serious… but often overlooked by people who don’t experience them. This is why Candace insists on teaching others how to openly discuss their dietary restrictions and how to insist that friends keep their restrictions in mind when choosing restaurants and other events to attend. 

“I helped my friend create a dairy-free Thanksgiving menu,” shared Candace Spencer during the interview. I also teach others how to discuss their allergies without shame and how to use different phrases to mention their dietary restrictions.

“I once saw a restaurant that put butter in their burger. I know that fat and butter is flavor, but it’s frustrating to know that it is included in EVERYTHING!,” said Candace. Candace Spencer enjoys advocating for people with dietary restrictions and allowing others to learn from her experiences.

Let’s not even talk about how eggs are included in the dairy sections of grocery stores. A lot of the misunderstandings that people have about dietary restrictions come from how systematic issues and bigger than us. 

This is why Candace Spencer believes in food advocacy. After working for a non-profit agency, Candace then moved into a mediator role. Candace is passionate about teaching Black people how to run stronger farms and how to fight food inequities. 

Candace Spencer has a side hustle, where she works as a food and legal consultant. In her food consultancy, Candace empowers others to discuss their dietary restrictions and embrace dairy-free living. Candace created the YouTube channel, Spilled Milk, where she touts “There’s no crying over spilled milk… We weren’t going to drink it anyway.”

In her legal consultancy, Candace advocates for Black farmers and food entrepreneurs about how to change the food and agricultural space. In this episode, Candace Spencer explains that, outside of grassroots organizations, there is a lack of diversity in the food and agricultural space. Candace is proud to work in this space and see more Black people join this space.

Even though Candace did not love her law school experience, Candace acknowledged the privileges that come with being a law school graduate. 

“I am not intimidated by everything related to running a business. I can learn it myself or I have friends that I can reach out to when I have questions,” explains Candace. Friends she met in law school or her career since graduating from the University of Florida law school. 

Watch Candace’s YouTube channel, Spilled Milk: https://youtu.be/douC0XeQeDg

Talk to Candace about the value of using a food consultant: https://candaceaspencer.com/work-with-me/

LISTEN TO LEARN

  • Why law school fails at teaching you to be a lawyer
  • The importance of mentorship when choosing a law school
  • Food deserts and how to advance racial equity in food justice
  • What is a food consultant?

WHAT WE DISCUSS

  • How to create a dairy-free holiday meal
  • Why a lawyer would create a YouTube channel
  • Podcasts about food and agriculture, like the podcast Black in the Garden
  • Why law schools should eliminate the grading curve 

 

EPISODE TIMESTAMPS

00:01 - INTRO: Welcome to You Are A Lawyer podcast with Kyla Denanyoh

00:29 - Welcome to the podcast!

00:33 - Would you tell the audience about yourself, Candace Spencer?

00:58 - Have you always enjoyed baking? Do you like to bake everything? Where did this love of baking come from? I’ve watched your YouTube videos on the Spilled Milk channel. 

01:39 - You can be a baker and a lawyer. This platform is all about doing everything. Did you grow up enjoying sweets and did your mom use a lot of cookbooks when you were a kid?

02:42 - I read cookbooks because I find them relaxing. I have at least 18 cookbooks. Do you still enjoy cookbooks and have you found dairy-free cookbooks?

03:47 - Not following the recipe is very ‘anti-lawyer;’ you’re making things fit into what you want.

04:23 You went to undergrad and law school at the University of Florida. Did you enjoy law school?

06:33 - You have to find the practical courses in law school or you will only learn theory. I was lucky to find Southern University Law Center because I didn’t attend an HBCU in law school. 

07:30 - Discussion about how to find the right law school and being determined to leave your home state; Kyla ran from Ohio and Candace wanted to run away from Florida. 

08:41 - You were eight years old when you discovered your food allergy. Now you work as a food consultant. What do you do as a dairy-free consultant?

09:47 - So you are empowering people in being dairy-free. It is more than just getting a Whopper with no cheese because there are restaurants that butter their bread. 

10:45 - Let’s discuss your YouTube channel, Spilled Milk, where you mention “No need cry over spilled milk because we are not going to drink it anyway.” Why did you start the Spilled Milk YouTube channel and why is it so important to you?

12:37 - It is an important distinction that eggs are not included in being dairy-free. Dairy sections of grocery stores often include eggs and cheese in the area

13:10 - Jeni’s Ice Cream makes a lot of dairy-free ice cream options and it is so good and the calories are a lot less than the dairy-based ice cream flavors. Are you a fan of dairy-free desserts? 

13:53 - I love your platform because if you, Candace, can say that you don't eat dairy or I don't feel good when you eat dairy. But when you empower another person and that motivates someone else to speak up, then we can have a movement.

14:29 - You are currently in Washington, D.C. When brought you to DC?

15:14 - Is your current job food and agriculture policy?

15:34 - What does a typical day look like as a mediator for a nonprofit consulting firm?

16:15 - I am picturing you in an office, wearing a white lab coat with beakers and creating the reports that tell the public where there is a romaine lettuce shortage. Is this the case?

17:02 - This is very interesting because you don't work for the USDA and a mediation firm that works with the USDA. I am excited to be informing the public about food justice and the fact that food and agriculture mediation exists. 

17:53 - I’m listening to all the jargon that you have from being in this space! 

18:22 - I saw on your website, candaceaspencer.com, that you also do legal consulting. How is that going and is it also in the food space?

19:51 I love the look of your website. You mention that you want to “Bring justice to the food system for Black people.” Why this specific group of people and how do you bring justice to the food system?

21:38 You even have the privilege of being in food and agriculture, because I don't know many Black and brown people in this space. 

22:10 - I know you wouldn't have your legal consultancy without going to law school, but how do you think law school has helped with running other businesses and starting your YouTube channel?

23:09 - So you hated law school, even though you love being a lawyer. You said that you always wanted to be a lawyer. Did you always feel that way, or did you consider doing something else than looking at law school?

24:36 - I hope the audience is capturing that you can write your own ticket and do whatever you need to do to advocate in law school. Even though the law is a tool, you can be rebellious and put applesauce in a recipe if you want and who is gonna stop me?

25:12 - Is there anything that you would like to share about being a lawyer, what it takes to become a lawyer

26:20 - There is room to be creative in the law. 

26:30 - OUTRO - Thank you for listening to You Are A Lawyer. Rate the podcast and join the email list to get new episodes in your email inbox.

Candace Spencer is licensed to practice law in Florida. Learn more about Candace Spencer:

Website: https://candaceaspencer.com/work-with-me/

YouTube: How to Enjoy the Holidays Dairy Free!

Instagram: https://www.instagram.com/candaceaspencer/

*

You Are A Lawyer is hosted by Kyla Denanyoh.  Follow the podcast:


Instagram: https://www.instagram.com/youarealawyer/

Twitter:  https://twitter.com/YouAreA_Lawyer

Website: https://www.youarealawyer.com

Listen to a podcast mentioned in this episode: Black in the Garden 

YOU MAY ALSO LIKE THESE EPISODES 

Anjie Vichayanonda Discusses the Importance of Mentorship for Lawyers - https://www.youarealawyer.com/posts/anjie-vichayanonda-leg-up-legal-founder-and-lawyer

Rho Thomas Wants Lawyers to Enjoy Life and Become Financially Free -

https://www.youarealawyer.com/posts/rho-thomas-money-coach-and-lawyer

Why I Design Clothes and Practice Law with Robert Uy -  

https://www.youarealawyer.com/posts/robert-uy-pandamic-clothing-designer-and-lawyer

Join the FREE mailing list and get behind-the-scenes content from Kyla.

1) Visit www.youarealawyer.com

2) Add your email address to the Subscribe pop-up box OR

3) Enter your email address on the right side of the screen

4) Get emails from me (I won't fill your inbox with junk)!

As an Amazon Associate, I earn from qualifying purchases. Grab a book mentioned in this episode: https://amzn.to/3FpCo2K

<iframe width="560" height="315" src="https://www.youtube.com/embed/5X40bodP06E" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

Recent Episodes

How to Balance Law School and Work feat. John Teakell

John Teakell shares his journey from being a prosecutor in the U.S. Attorney's Office to transitioning into private practice as a federal criminal defense attorney. Throughout the episode, John discusses his experiences in the legal field, the challenges of balancing work and law school, and the importance of staying open to new opportunities and career transitions. Tune in to gain insights into the diverse paths available to young lawyers and law students in the legal profession.
Read and listen here

How to Create Branding Strategies for Law Firms feat. Eric Morgan

Eric Morgan, the CEO and marketing strategist at Roux Advertising, delves into the importance of branding and strategy in the legal marketing world. With a focus on specialization rather than being a generalist, Eric shares insights on how data-driven approaches can help law firms grow and thrive in today's competitive market. Tune in to learn how Eric's visionary leadership and expertise have helped numerous law firms achieve significant growth and success.
Read and listen here

How to Excel in Sales as a Lawyer feat. Bryan Aghakhani

Bryan Aghakhani, a partner at Borden Semmer specializing in personal injury trial cases, shares valuable insights on the importance of marketing and networking for lawyers in this episode. He emphasizes the significance of building relationships, utilizing communication skills, and maintaining a proactive approach to grow and maintain a successful legal practice. Bryan's practical advice for young lawyers and law students underscores the essential skills needed to excel in the legal profession.
Read and listen here

How To Enhance Your Trial Preparation feat. Elizabeth Larrick

Elizabeth Larrick, a former litigator turned focus group consultant, shares her journey of transitioning from practicing law to helping trial lawyers with focus groups, witness prep, and trial strategy. In this episode, Elizabeth discusses the evolution of her business, the importance of creativity in the legal field, and the value of utilizing virtual platforms for focus groups. Tune in to gain insights into the world of trial preparation and consulting with Elizabeth Larrick.
Read and listen here

How to Take Risks and Change Careers with Confidence feat. Whitney Harvey

Whitney Harvey, a serial entrepreneur and founder of The Self-Coached Lawyer, shares her journey of entrepreneurship and career pivots in this episode. From expanding her business to being recognized as one of the top 40 under 40 by the Phoenix Business Journal, Whitney discusses the importance of authenticity, self-promotion, and taking risks in crafting your ideal profession. Tune in to hear Whitney's inspiring story of growth and empowerment in the world of entrepreneurship.
Read and listen here

How to Embrace Part-Time Podcasting feat. Kyla Denanyoh

Kyla Denanyoh, host of the You Are a Lawyer podcast, shares her insights on the joys of being a part-time podcaster in this episode. From declining guests to managing burnout, Kyla discusses the importance of embracing amateur podcasting and finding balance in creating content while still enjoying other aspects of life. Tune in to discover the four valuable lessons Kyla has learned in her four years of podcasting experience.
Read and listen here

How To Start a Law Podcast and Monetize It feat. Holly Cope

Holly Cope shares her journey from practicing law to helping lawyers create engaging podcasts in this episode. She discusses the importance of building a personal brand as a lawyer, documenting one's journey through law school, and overcoming limiting beliefs to excel in the legal profession. Holly's insights on leveraging a law degree for various opportunities and the value of storytelling in the legal field provide valuable advice for law students and young lawyers.
Read and listen here

How to Transform Your Legal Career feat. Elena Deutsch

Elena Deutsch, a career coach on a mission to help women and non-binary lawyers find fulfillment outside of big law, shares inspiring stories of individuals who have transformed their legal careers through her program, Will. From setting boundaries to exploring new career paths, Elena's insights and guidance empower individuals to prioritize their well-being and create a career and life they love. Tune in to hear how Elena's program is helping lawyers navigate their professional journeys with confidence and purpose.
Read and listen here

How to Transition from Lawyer to Digital Nomad feat. Brian Dixon

Brian Dixon, a lawyer turned digital nomad, shares his journey of transitioning from practicing law to running his own business as a copywriter while living in Bali. In this episode, Brian discusses his decision-making process, the support he received from his family, and the importance of embracing change and taking risks in one's career. Listeners will be inspired by Brian's story of pursuing multiple passions and redefining the traditional boundaries of a legal career.
Read and listen here

How To Use Your Law Degree in Non-Traditional Ways feat. Tiffany Obeng

Tiffany Obeng, a lawyer specializing in employment discrimination, shares her journey of transitioning from practicing law to becoming a successful children's book author. Through her books, Tiffany aims to inspire young readers, especially Black children, to explore diverse career paths and embrace the power of literacy. Join us as Tiffany discusses the importance of representation in literature and the impact of alternative legal careers in shaping a more inclusive future.
Read and listen here

How To Balance Passion and Profit in Law feat. Joshua Brumley

Joshua Brumley, a successful lawyer and entrepreneur, shares the story of starting his own law firm right out of law school and the importance of networking and marketing in the legal industry. He emphasizes the value of building a strong network of like-minded attorneys and continuously learning and growing in the field of law. Joshua's passion for helping people and his innovative approach to marketing and business development shine through in this insightful episode.
Read and listen here

How to Be More Authentic in the Legal Field feat. Hannah Beko

Hannah Beko, a seasoned real estate lawyer and founder of Authentically Speaking, shares her journey of finding her authentic voice and helping other lawyers do the same. Through her coaching and training programs, Hannah empowers lawyers to navigate stress, burnout, and low self-esteem, encouraging them to explore diverse career paths and embrace their true selves in the legal profession. Join us as Hannah delves into her experiences and insights on personal growth and professional development in the legal field.
Read and listen here

©2023 You are a Lawyer LLC.
All rights reserved.