How to Overcome Loneliness and Thrive as a Lawyer feat. Olivia Ash

Olivia “Liv” Ash, a lawyer, artist, author, and health educator, discusses how she blends creativity and advocacy to address loneliness and foster connection. As the founder of Liv Balanced, LLC and author of Painting the Landscape of Loneliness, Liv shares her journey of using art and research to inspire others to embrace vulnerability and self-expression. This episode is a heartfelt exploration of how lawyers can leverage their skills and passions to build meaningful, multidimensional careers.

LISTEN TO LEARN

  • How to identify and leverage your legal skills for opportunities outside of traditional practice.
  • Why exploring non-traditional career paths can lead to greater fulfillment and alignment with your passions.
  • Tips for navigating transitions and managing self-doubt during career changes.

WE ALSO DISCUSS

  • Olivia’s personal journey from practicing law to finding a creative and fulfilling career.
  • The importance of community and mentorship in career transitions.
  • How to balance professional responsibilities with personal growth and exploration.

Want to start a podcast?

Save time and create faster with KD Creative. KD Creative offers done-for-you podcasting services by launching podcasts for small business owners and editing podcasts for existing podcasters. 

If you’re ready to get your content in the ears of your ideal customers, start working with KD Creative. Visit skiptheboringstuff.com to hire a podcast coach.

How to Overcome Loneliness and Thrive as a Lawyer feat. Olivia Ash

<iframe width="100%" height="180" frameborder="no" scrolling="no" seamless="" src="https://share.transistor.fm/e/48793426"></iframe>

How to Overcome Loneliness and Thrive as a Lawyer feat. Olivia AshHow to Overcome Loneliness and Thrive as a Lawyer feat. Olivia Ash

About This Episode

Olivia Ash’s Background

Olivia “Liv” Ash is a licensed attorney, health educator, author, and artist who has built a multifaceted career that bridges the gaps between creativity, connection, and professional advocacy. She is the founder of Liv Balanced, LLC, a platform that provides award-winning, research-driven strategies for managing loneliness and fostering well-being. Liv’s work is deeply rooted in her personal journey, including her experiences with a genetic disorder and chronic pain, which have shaped her compassionate and creative approach to life and work.

“I am me. I’m just me. And I have a toolbox of skill sets—one of them is being an attorney, an advocate. That’s where health resides in law—acknowledging all the parts that make us human and not siloing ourselves," shares Olivia Ash on You Are A Lawyer.

In addition to her legal work as a benefits compliance counsel, Liv is a galleried abstract artist and the author of Painting the Landscape of Loneliness. Her book combines research and personal stories to explore the impact of loneliness and provide actionable strategies for building meaningful connections. Liv’s vibrant art and heartfelt writing reflect her belief that creativity and vulnerability are essential tools for healing and connection.

Why Law School

Liv was drawn to law school by her desire to advocate for others and engage in complex problem-solving. With a background in health education and a passion for teaching, she recognized that legal training could complement her skills and open doors to new opportunities. However, she also understood that law school would require a deep personal commitment and transformation.

"It will require a part of you that you can’t get back, and you will change. Make sure you have a good community and support systems, because those are necessary to be the best lawyer you can be," reflects Olivia Ash on Episode 177 of You Are a Lawyer.

While law school challenged Liv to balance professional ambition with personal well-being, it also equipped her with tools that extend far beyond the courtroom. Her experiences reinforced the importance of creating a holistic approach to professional and personal growth, an ethos she now applies in her diverse career.

<iframe width="677" height="381" src="https://www.youtube.com/embed/ie9jQEO9d5U" title="Feeling lonely as a lawyer or law student? Do this!" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>

What Can You Do with a Law Degree

Liv views her law degree as a “Swiss Army knife,” a versatile toolkit that can be used in countless ways beyond traditional legal practice. From her role as a benefits compliance counsel to her work as a health educator, artist, and author, Liv demonstrates how the skills gained in law school—critical thinking, attention to detail, and advocacy—can be applied across industries and passions.

“You can do anything with your law degree. It’s a toolkit. It teaches you to see the world differently, and for that, I’m grateful," emphasizes Olivia Ash on Episode 177 of You Are a Lawyer.

Liv emphasizes that a legal education is not a singular path but a foundation for creative and meaningful pursuits. Whether using her skills to teach about well-being or to advocate through her art and writing, Liv inspires others to think broadly about the possibilities a law degree can offer.

Lawyer Side Hustles

Liv’s side hustles as a galleried abstract artist and author exemplify how lawyers can pursue creative passions while maintaining their professional careers. Her art, which is deeply personal and therapeutic, allows her to express emotions and explore themes of connection and isolation. Liv’s paintings are not only exhibited in galleries but also featured prominently in her projects, such as the cover of her book, Painting the Landscape of Loneliness.

“I love abstract artwork... I love the process of painting because it’s incredibly therapeutic” shares Olivia Ash in Episode 177 of You Are a Lawyer.

In addition to her artistic endeavors, Liv is a published author whose book explores the epidemic of loneliness and provides strategies for building meaningful connections. She draws from her personal experiences, research, and professional expertise to offer readers a roadmap to self-discovery and healing. Through her side hustles, Liv proves that lawyers can use their skills and passions to create meaningful work that extends far beyond the legal field.

Join the FREE mailing list!

Get behind-the-scenes content from You Are A Lawyer. 

1) Visit www.youarealawyer.com

2) Add your email address to the Subscribe pop-up box OR

3) Enter your email address on the right side of the screen

4) Get emails from me (I won't fill your inbox with junk)!

About Olivia Ash

Olivia is licensed to practice law in the State of Indiana.

Learn more about Olivia

Interact with You Are A Lawyer

Kyla Denanyoh hosts the You Are A Lawyer podcast. 

Follow the podcast:

YouTube: youtube.com/@youarealawyer

Instagram: instagram.com/youarealawyer

Twitter:  twitter.com/YouAreA_Lawyer

Website: youarealawyer.com

<iframe width="560" height="315" src="https://www.youtube.com/embed/VWBqaJPLf9Q?si=iGl6NDqOR-ZYnxY4" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>

Recent Episodes

How SettleShark Helps You Get Your Money Back (Legally!) featuring David Orozco

David Orozco explains why he created the company SettleShark and the importance of not taking the bar exam if you do not plan to practice.
Read and listen here

Why I Moved to Dubai to Teach American Law featuring Michelle Words

Michelle Words explains the importance of changing your life to try new things and why she teaches business law in Saudi Arabia.
Read and listen here

How Filmmaking Taught Me to Advocate for Incarcerated Persons featuring Katherin Hervey

Katherin Hervey explains her frustration with the rigidity of law school and the importance of seeing humanity in everyone, even people who have committed acts of violence.
Read and listen here

Why Law Associates Hate Law Firms (and What Lawyers Can Do About It) featuring Frank Ramos

Frank Ramos believes in sharing his legal knowledge with others. As the creator of Miami Mentor, Frank offers free resources, trainings, books, and coaching to lawyers who feel stuck in their careers. After working in law firms for 23 years, Frank Ramos has learned a lot about what makes a great lawyer, what runs lawyers away from the practice, and what motivates lawyers. Frank has authored 18 books, hosted a podcast, and works as a partner in a product liability firm.
Read and listen here

FAQs about Podcasting and Guest Bookings featuring Kyla Denanyoh

In this bonus episode, Kyla Denanyoh answers frequently asked questions from the podcast audience and social media posts. 
Read and listen here

How Yoga Helps Law Students Pass the Bar Exam featuring Dana Shaker

Dana Shaker explains her motivation to take the bar exam in two states and the importance of yoga for lawyers. 
Read and listen here

How Energy Affects Your Work Performance as a Lawyer featuring Emily Hirsekorn

Emily Hirsekorn explains how coaching takes you from functional to optimal and the importance of shifting workplace relationships to have your best career. 
Read and listen here

How To Leverage Legal Skills in Marketing feat. Alban Brooke

Alban Brooke, former attorney and technology specialist who is currently the head of marketing for a podcasting company called Buzzsprout, delves into the journey of transitioning from a career in law to content creation in this episode. From discussing the impact of perfectionism from the legal field to the challenges faced in law school, Alban shares insights on how his background in law has influenced his approach to marketing and content creation. Tune in to discover how Alban's experiences in law have shaped his current endeavors in the world of content creation.
Read and listen here

Why Pre-Law Students Need Mentors (and Practicing Lawyers Too!) featuring Anjie Vichayanonda

Anjie Vichayanonda explains her experiences as a first generation law student and the importance of leveraging your professional network to benefit pre-law students. 
Read and listen here

How To Transition from Law School to Legal Career Success feat. Josue Jimenez

In this episode, Josue Jimenez, a law school administrator and attorney, takes us through his career trajectory, from working as a legal assistant in Michigan, to becoming the Assistant Director of Admissions at Campbell University School of Law. Josue reflects on his passion for helping prospective law students explore the path forward, and for working with first-generation students who might not have those options available at home. He also discusses his commitment to a community oriented law career, the impact it’s had on his journey, and the momentum he’s building with various initiatives he’s advising that will help be a sure-fire success for future law grads.
Read and listen here

From Lawyer and Hobbyist to Full-Time Sculptor featuring Nathan Sawaya

Nathan Sawaya explains why he used LEGO-brand bricks to express his creativity and the importance of not having a safety net when he stopped practicing law.
Read and listen here

How Big Law is Failing New Parents (And Why It Matters) featuring Lori Mihalich-Levin

Lori Mihalich-Levin explains why she believes parents make the best employees and the importance of having a mindful return to work after parental leave.
Read and listen here

©2023 You are a Lawyer LLC.
All rights reserved.